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The benefits and harms of Fennel

The addition of fennel in food as a spice can help to prevent many diseases. Fennel has anti-inflammatory, healing and soothing effect. It is an excellent antioxidant, it helps prevent premature aging. Fennel is struggling with spastic colitis, flatulence, improves appetite, has a favorable effect on the entire digestive system. The product is used for the expansion of the heart vessels, and lowering cholesterol levels.

Due to its expectorant, antibacterial and antiviral properties, pharmacy dill facilitates the treatment of pulmonary tuberculosis, bronchitis, asthma and hepatitis. Fennel increases lactation in nursing mothers and helps to cope with diseases such as stomatitis, pharyngitis, inflammatory processes in kidneys, urinary bladder and disorders of the menstrual cycle. The inclusion in the diet of fennel calms the nervous system, eliminates anxiety and fear.The use of fennel

Fennel is often used for tea to an infant, it strengthens a child's nervous and immune system and alleviates intestinal colic and flatulence. The last two problems of concern to infants, starting from birth. The product includes a prebiotic inulin, to ensure the normal operation of the intestinal tract of a newborn baby. And calcium, which is also contained in vegetables, contributes to the formation and development of the skeletal system. The tea is permitted to give children from the age of four months.



Tea with fennel fruit is useful not only for children. It can be drunk adults, to eliminate spasms in the intestines to get rid of inflammation of the upper respiratory tract, and as an effective febrifuge. This tea is useful in various poisoning, detoxification of toxins from the body and even as a prophylactic means against oncological diseases.

The fennel almost no contraindications, not counting individual intolerance. In large quantities fennel is not recommended to use for pregnant women and people suffering from epilepsy and diarrhea.