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The benefits and harms of Coriander

Coriander has on the body diuretic, antifungal, antibacterial and choleretic action, it is used for depression, colds, allergies, diabetes, to normalize the functioning of the cardiovascular and digestive system.

Regular consumption of coriander prevents and corrects various vision problems: suspend the development of glaucoma and cataracts, due to its antimicrobial and anti-inflammatory action eliminates conjunctivitis.

Coriander strengthens the walls of the stomach, increases the appetite, promotes digestion, having a carminative and diaphoretic effect, a positive effect on reproductive function. A decoction of the seeds of this plant helps to get rid of convulsions, epilepsy, hysterical conditions, and hemorrhoids. Coriander prevents infection with helminths. Due to the expectorant properties, this spice is recommended for bronchitis and pneumonia.Composition of coriander 

Coriander strengthens the gums, eliminates disease, prevents tooth decay. Essential oil, part of the spice has on the body powerful anti-virus and anti-inflammatory effect, it is excreted through the urinary system, prolechivaya the kidneys and bladder. Therefore, a coriander shown in diseases such as problem in urination, cystitis.



The use of coriander reduces the symptoms of allergies, such as itching, redness and various so on.

Coriander is used for insomnia and to lower blood pressure. Substances included in the composition of coriander, normalize blood sugar levels, have pronounced anti-arthritic effect, stop pain in the joints, remove excess fluid from the body.

The inclusion in the diet of a small amount of coriander have a beneficial effect on women's health: antispasmodic for painful menstruation, prevents uterine bleeding, increases lactation in nursing mothers.

Despite all the useful properties of coriander, abuse it is not desirable, it can lead to sleep disorders, various nervous disorders, especially seed plants.