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The benefits and harms of Turmeric

The benefits of turmeric


According to research from the Institute of Delhi (India), turmeric thins the blood and lowers heart pressure, which is very useful for hypertensive patients. It reduces excess blood sugar levels, has a beneficial effect on the cardiovascular system, helps in Alzheimer's disease.

Turmeric has found its application in diseases of the biliary organs, diseases of the important gastro-intestinal tract, disorders of appetite, restoration of menstrual cycle, regulating the amount of cholesterol.

Turmeric contains the following substances: starch, essential oil, curcumin and many other nutrients. This plant is used as a spice, dye, medicine. It has many medicinal properties: it normalizes metabolism, has a healing effect, well it fights bacteria, improves circulation.



Colorant curcumin has a positive effect on the condition of the gallbladder. Essential oil intensifitsiruetsa the liver. Also this plant is used to eliminate unpleasant sensations of irritation and burning, treatment of dermatitis and allergies.

The dangers of turmeric

Turmeric relates to potent spice, so if you are taking any medications, you must consult with your doctor. Especially if you suffer from haemophilia (where the blood does not clot), and hypotension because turmeric thins the blood and lowers blood pressure, but for most it will be a big plus.

In addition, abuse of this spice even in a healthy person can cause diarrhea.

The use of turmeric together with antacids and anti-inflammatory drugs will lead not only to a drop in blood pressure, but also to a drop in blood sugar levels, so people with diabetes also need to consult with your doctor.