The benefits and harms of laminaria

Kelp is a brown algae that grows in the sea basins of the North Pacific or Arctic ocean. Different kelp are called seaweed. It is edible and very beneficial to the human body the plant.

Properties of kelp

The composition of this plant includes essential to the human body, iodine, amino acids, vitamins and minerals, thanks to which kelp has healing properties. The most interesting is the fact that it contains substances, which are no more nor in any other plants.

Useful properties of kelp help with iron deficiency, is a consequence of disorders of metabolic processes in the body. Due to the large amount of iodine, there is a complete absorption of substances such as protein, phosphorus and iron in the body. While the metabolic functions are accelerated, which increases the hemoglobin.

The composition of kelp include alginates, which give it the properties of an immunostimulant for the body. If seaweed to include in your permanent diet, you probably the body is significantly stronger and would be able to fight and resist the agents of various kinds of infectious diseases. Especially with the explosion of epidemic influenza.

Kelp has antifungal, antibacterial and anti-inflammatory properties, so its use in cosmetic body wraps. These procedures also have a beneficial effect on blood circulation in the scalp, causing hair growth.

The benefits of kelp

Contained in the composition of kelp beta-sitosterol benefits the cardiovascular system. Regulated and comes back to normal blood pressure, removes excess cholesterol and uric acid, strengthens the blood vessels, is regulated by the normal heart rhythm.

Kelp is useful when you wish to lose weight. It helps to reduce the amount of body fat, low-calorie, accelerates the sense of satiety, so people do not overeat trapezica.

Useful properties of kelp are widely used in cosmetics in the form of wraps. They make the skin softer, break up cellulite, treat varicose veins and various skin diseases.


The use of kelp

Kelp is the most effective means for the prevention and treatment of thyroid diseases and iodine deficiency in the body.

In ancient times, the peoples who lived on the shores of the ocean, a kelp used for preventive and therapeutic manipulation.

In cosmetics kelp is used to treat hair loss. Most often it is used as a hair mask, thanks to which improves the process of circulation, seborrhea is treated by destroying the fungus that triggers this disease, the hair gets the required amount of vitamins and Wake up dormant hair follicles, thus increasing hair density. Hair mask of kelp is very easy to prepare: you need dried kelp, three tablespoons, pour warm water. The resulting slurry apply on hair and keep for an hour. Then hair carefully to rinse.

Harm kelp

Kelp has many useful qualities, but along with them there are a number of contraindications. If the kelp grew up in an environment poisoned by toxic substances, it is likely they can be detected in the composition of plants, as it absorbs substances in the district. In principle, it is not scary because of wild kelp is not used for either the food industry or for cosmetic purposes.

There are facts, triggering hypersensitivity kelp, so you should pay special attention if you try it the first time. In the children's diet with kelp can also be introduced with caution.

It is also worth mentioning such as contraindications thyrotoxicosis. The thyroid gland produces excess hormone, and the use of seaweed will aggravate the disease, as it contains large amounts of iodine provokes intense work of the thyroid gland.

Do not recommend the use of kelp hemorrhoids, tuberculosis, nephrosis, acne rashes, chronic rhinitis, boils and urticaria.