The benefits and harms of Varenets

Varenets is a native Slavic cultured milk product. Preparing a product made from baked milk with added lactic ferments. In ancient times, the product was prepared in a furnace where the milk languished for some time, giving moisture. Then there was added the dawn of the prepared starter, and leave in a warm place for a few hours. Many people compare and sometimes even confuse the product with fermented baked milk. But it is worth noting that this is different drinking products. In ryazhenka add sour cream. And cooking techniques differ. Although the tastes have something in common.

Today the technology has changed a bit. And consumption, and the demand for the product has increased significantly. But still there are people who at home can prepare these wonderful, tasty and useful product. Home product contains much more nutrients and necessary bacteria than, for example, the product from the store.

The name of the product received due to the fact that long had to cook the product. Quite often it took a night or more. This name is used to this day.

Properties of varenets

As a natural sour – milk products varenets contains a lot of positive and we need bacteria and substances. And that's what vitamin a, vitamin H, vitamin D, vitamin e, vitamin B1, vitamin B2, vitamin B5, витаминВ12. And the following elements: tin, calcium, strontium, magnesium, aluminum, phosphorus, fluorine, chromium, sulfur, selenium, iron, manganese, zinc, chlorine, copper, iodine and sodium, cobalt, potassium, molybdenum. Here's a huge get the list of useful elements.

The use of varenets

The use of varenets, as well as other dairy products is the maintenance of lactic acid environment in our body. With frequent use significantly improves the health of the person. Normal digestive system, improves the function of internal organs. Varenets enhances immunity. The product is a dietary, well suited for people who adhere to different diets. Also used this product for the prevention of hypertension and atherosclerosis. In addition, varenets very well, removes all the unnecessary toxins that accumulate in our body. The product has beneficial effects on kidney, adrenals, stomach and pancreas. The systematic application of your body will not need such important elements as calcium and phosphorus.

The use of varenets

In the application of this product is very simple. You buy varenets, pour into a glass or mug and drink. If the product is thick you can eat with a spoon. Some add to this product, fresh pastries. As a result, it may become a full Breakfast. Instead of baking you can use jam or fresh fruit. This will add sweetness and will taste much better.

Since the product is dairy it can be used for making pancakes, fritters and so on. But it may have to dilute the product with water or milk. Some use the product for sauces.

Some girls and women use the product in the form of a mask for hands and face. But for this it is best to use real, homemade varenets. From it the effect will be more noticeable.

The dangers of varenets

The product can be not only useful, but unfortunately are harmful to humans. But it depends on the individual. Lately, you may notice the frequent appearance of allergic reactions to dairy products. Therefore, before use to be sure that you're not among those who may be allergic. If you do not have any contraindications, you can safely enjoy a delicious and fragrant drink.