The benefits and harms of cider

Apple wine is a wine made from apples that have different degrees of maturity. Apple wine is referred to as berry drinks made at home. This wine is divided into two categories: strong wine and apple cider. it is not necessary to use only fresh apples are often added to wine, frozen and dried fruit to make wine.

Both types of cider have several subspecies, for example, apple wine can be a dining room, semi-sweet, dessert, and so on. Making wine can be from one or more varieties of apples, which will give the drink more refined taste and aroma. To get the most delicious wine, increase the exposure time.

Properties apple wine

In preparing the cider, many of the substances contained in apples stored. Since these vitamins are available as part of apple wine: A, C, V. Among the minerals present in apple wine: potassium, sodium, magnesium, phosphorus, copper, zinc, iron and others. In addition, the composition contains pectins cider, volatile, tannic acid, tannins, acids, pectins and other substances.

In a teaspoon of apple wine placed five grams of the product, a tablespoon - that's eighteen grams, and one glass every two hundred and fifty grams of the product. cider Energy value is as follows: proteins and fats are completely absent, and the carbohydrate accounts for two and a half grams. Calorie apple wine is low and is only seventeen calories.


Use apple wine

Apple wine is an excellent remedy for depression state. With its help it is easy to cheer up, get rid of nervous tension and relieve fatigue. A small amount of apple wine has a positive effect on the digestive system by stimulating peristalsis and the production of gastric juice.

Besides apple wine is able to normalize the pressure to expand the blood vessels and lead to normal sugar levels. Spoon apple wine perfectly raises appetite. Scientists have proved that drinking apple wine in small quantities results in the blocking of free radicals, thus slowing the aging process all.


To some extent, apple wine helps to remove toxic substances of the organism and restores metabolism, thereby causing weight loss. However, it is worth remembering that all this is a beneficial effect on the body will be provided only in the event that use apple wine rarely and only in small quantities.

Application of cider

Apple wine is used as a standalone drink. It can also be mixed with other drinks for interesting cocktails. Previously apple wine opened for the holidays, and used it in the period of colds. In some cases, doctors recommend raising the appetite before a meal to take a teaspoon of apple wine.

In an industry often apple wine used to produce apple cider vinegar.

Harm apple wine

Apple wine is contraindicated if you are hypersensitive, during pregnancy, while breast-feeding. In no case can not drink wine to children and adolescents under the age of eighteen years. You can not drink a drink with pancreatitis, hepatitis, gastritis, gastric and bowel.

Abuse apple wine carries a very negative consequences. Strong wine, can be stupefied mind and destroy the cerebral cortex, while reducing life expectancy by as much as ten years. Besides liver cirrhosis, occurs anemia and other diseases.