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The benefits and harms of cellophane


Glass noodles funchoza love all who prefer Asian cuisine. This product is made from the starch of mung bean, and sold to the consumer in dry form. When exposed to the temperature of boiling water starch mung becomes transparent shade, thanks to this feature the product is called "glass" noodles. Today, the market represented a classic cellophane and analogues, as of kannaki and maize starch. In many countries to produce corn funchoza prohibited by law. But what is, is the benefits and harms funchoza? This question is often asked by those who follow a proper diet.

Use funchoza Cellophane — useful carbohydrate side dish. Due to the fact that it is produced from starch, it enriches the body well usevalue macro and micro elements. It is extremely necessary for those who are engaged in mental work, or pay much attention to physical loads. Funchoza use as a garnish for protein: meat, seafood, this combination is harmonious and healthy to eat everyone. Cellophane – a complex carbohydrate, it will not increase the weight, and it fits into the day or evening diet, to everything glass noodles used due to the negligible caloric content. Calorie funchoza made from the starch of mung, finished about 300 calories per average serving. This is equivalent favorite side dishes: rice, buckwheat, millet. It is important to know that cellophane contains resistant starch which is not transformirovalsya immediately to glucose, and does not increase the sugar level in the blood, result it is possible even to enter into the diet of diabetics and athletes. Doctors say that processed resistant starch has beneficial effects on the gastrointestinal tract and improves its flora. This is a significant advantage, because during the meal, the stomach digests all the nutrients.




Glass noodles are used as an additional source of amino acids, because many people have violations of the metabolic processes because of their lack. This garnish, in this case fit perfectly. The product is a source of b vitamins. Psychiatrists say about its positive impact on the Central nervous system. Glass noodles are used as a means of dealing with depression, because the lack of b vitamins may cause nervous breakdowns. In addition, the cellophane will improve brain function. Regarding fiber, in funchoza it is not much, as for example in potatoes or pumpkin so it complements and vegetable side dishes without undue burden on the gastrointestinal tract. In natural funchoza not contain cholesterol. It is recommended to use in patients suffering from an elevated pressure, problems with cholesterol and heart. Funchoza ready recommends that patients with ulcers of the stomach in non-acute forms. The product normalizes the flora the gastrointestinal tract. Dishes funchoza so many that they are difficult to describe, they can be sweet and spicy, vegetarian. It combines seafood, meat, eggs, vegetables, any oil. In the matter of cooking cellophane — addition. She has a bright taste, but because of its interesting texture shaded is beneficial to any main dish.

Contraindications, functi Classic cellophane from natural starch without additives lead a "whitewash" is absolutely harmless. It is not recommended to use in diseases of the pancreas and in the digestive processes. An allergic reaction to this product is not clear, what can be said about many Asian dishes. If you have all of these there was an Allergy – most likely not the noodles, but the sauce or other product.