Benefit and harm

Benefit and harm of products

The benefits and harms of Goose eggs

Goose eggs are different from the usual chicken large size and have a sufficiently thick shell that is covered with a whitish bloom.

Their edibility was discovered when domesticated geese — about 10 thousand years BC.

The properties of goose eggs

If you compare these eggs with chicken eggs, goose, in addition to the above parameters have a more intense flavor. However, they are not as fragrant and oily. The latter property makes them dietary product.

The size of the goose eggs are larger than chicken eggs 3-4 times, and the weight of one egg can reach 200 grams.

To choose and store a goose egg you need by following certain rules. So, when choosing a goose egg you need to pay attention to his shell — it should be clean and consistent. The egg shape must be correct to avoid damage and deterioration. The egg itself must be clean. If it is contaminated, then perhaps the penetration of microorganisms in the contents of eggs. To store eggs you need in a freezer at a temperature of 2-12 degrees, and the humidity should be around 85% but not more than 90%.

Use goose eggs

In eggs of geese contains a lot of nutrients and they are considered very nutritious. In the composition of these products is several vitamins, groups A, b, E, K and D, as well as various trace minerals and macro elements that have a positive effect on the human body as a whole.

Feature of goose eggs it is possible to note the content of specific substances which they contain. These substances inhibit the growth of fatty plaques on vessel walls, are involved in the process of withdrawal of toxins, partially improve memory and make the vision more acute. If you eat eggs geese periodically, it is possible to improve the functioning of the brain and genitourinary system.

Read more ...

The benefits and harms of Greek yogurt

Greek yogurt – a fermented milk product, cooking process which is somewhat different from regular yogurt. It is prepared based on pasteurized milk by adding in its composition of beneficial bacteria. During filtration, the yogurt is drained of excess fluid – the serum, which distinguishes it from ordinary yoghurt.

Due to the smaller energy value and a greater number of useful properties, Greek yogurt is popular among residents of America. In this region every year the number of sales of yogurt increased significantly. Increases its popularity in other countries of the world. Therefore, the production of Greek yogurt is a profitable and interesting business.

Properties of Greek yogurt

Second name Greek yogurt is yogurt cheese. It is thick in consistency resembling sour cream. The taste is sour, color ranges from white to light coffee. The percentage of fat in this yogurt is very low.

This yogurt contains more protein than regular yogurt, but less fat. In its composition less salt and sugar.

Good yogurt is that it can be prepared at home.

Greek yogurt contains in its composition a little lactose. So it can be use for people who do not digest this carbohydrate. Unlike other dairy products, Greek yogurt will not cause stomach disorders and irritation of the mucous membrane in people suffering from lactose intolerance. However, yogurt will bring the body with useful nutrients and milk product.

This yogurt is allowed to take people suffering from diabetes because of low sugar content and other carbohydrates.

Read more ...

The benefits and harms of Sea scallops

Scallops are a number of molluscs. They live in all the oceans of the earth. They are not bred in the home, but they are caught on an industrial scale, the French and the Chinese, since scallops are a delicacy. Fresh, the scallops are immediately processed and frozen for further use or transport.

Shellfish are unique animals, they clean the ocean, pumping through the water. Along with water, they absorb food – small inhabitants of the ocean. Mollusks leave behind shells, which are very fond of children, and can be found on almost any beach.

Properties of sea scallops

Scallops inhabit bivalve shells, which in form resemble a comb, hence the name. The clams remain in place, they move in the water flapping their shells to move forward. The taste of scallops are very tender, sweet, meat vaguely reminiscent of a crab. Very well clam meat with lemon juice.

Scallops contain a lot of useful substances, of which the majority consists of iodine, phosphorus, calcium, iron, copper, and essential amino acids and fatty acids omega-6 and omega-3 that are involved in the vital processes of the body.

Calcium, which is contained in the scallops is completely absorbed by the body, which doesn't happen often. Scallops are useful for small children, because their growing body needs most in building material for bones.

The scallop ranges from 2 to 20 centimeters in diameter. It is attached inside the shell by means of special feet, which are bissy. Coloration can be very different, black-and-white pattern makes shell unique. The body of a mollusk is coated with a special protective film – mantle. It performs a protective function. It is also a lot of eyes of the scallop, which allows him to see, though very close. In the structure of the scallop has a small tentacles which perform the function of touch. With their help, the mollusk recognizes foreign bodies that fall into the sink and divides them into edible and not.

Read more ...

The benefits and harms of Mustard oil

Mustard oil is herbal product based on mustard seeds. He was known in Rome and Greece. Local communities have used this product in food and used in medicinal purposes. Interestingly, in Europe the mustard penetrated like a weed, only some time later was discovered its useful qualities and developed a method of extraction of oil from seeds.

Mustard oil was considered a delicacy of the Empress Catherine II. Already in her times courtiers healers began to study useful properties of the oil, to find an effective application. Spread the product among the common people – the workers and peasants, which kept it in case of serious illnesses.

Properties of mustard oil

Oil made from saperda mustard has bright yellow, bitter, oily taste. Kept it longer than the regular oil may not deteriorate during the year.

The vegetable oil of mustard has a large number of vitamins and minerals. In his composition in addition to common are vitamins such as K, P, F. the oil composition of proteins and no carbohydrates. Rich oil natural fatty acids.

Benefits of mustard oil

Mustard oil has antibacterial, antiviral, analgesic properties, it is effective against cough, colds.

Oil removes puffiness, swelling, helps with insect bites.

Stimulates digestion by vitamin b, improves the appetite, stimulates the secretion of gastric juice, improves liver and gastrointestinal tract.

Read more ...