Benefit and harm

The benefits and harms of Radish

Radish - a herb, a member of the cruciferous family. Eat radish roots people began in ancient times. Ancient myths tell that Apollo appreciated this root weight in gold. In ancient Egypt from its seeds received valuable oil and dishes from its root was served on a golden bowl. Hippocrates and Dioscorides mentioned useful properties of radish in his medical treatises. In Kievan Rus it is also celebrated: to our times has reached a huge number of folk sayings of radish. Its called repentance roots and certainly eaten in days of fasting. The use of radish used traditional healers for the treatment of festered wounds, and in the cold it was used as a yellow card. The origins of this plant is the secret to modern scientists. It is believed that it originated in the Mediterranean. It is the most ancient fossils of plants found here.

All the time of its existence, it maintains a reputation for the healing of the drug. It is grown in their country houses and backyards, many supporters of the right and a healthy lifestyle.

Use radish in that its composition contains a volatile - the substances necessary for the brain oxygen. They also contribute to the excretion of toxic substances. Since childhood, many people know about what is useful radish and its juice for colds. It is an excellent remedy for cough and cold. Its antiseptic properties help the body cope with pathogenic bacteria. Green fresh radish has a mild flavor. Adding this product to ensure better digestion salads. Enzymes that are included in its composition contribute to an active secretion of gastric juice and bile. Radish 88% consists of water, so its low calorie content. However, this product is called dietary difficult. Carbohydrates and dietary fiber in radish 2 times greater than the radish. It is rich in vitamins and minerals necessary to maintain human health. However, the heat treatment, a significant part of their lost, so it is best to use radish raw.

Harm radish affect ulcerative diseases of the stomach and intestines. Organic heart disease are also a contraindication to its use. Essential oils are included in its composition may aggravate kidney disease, liver. They will not be useful for people suffering from gout. Benefits and harms of radish is still being studied by experts. Therefore, in case of doubt to what extent the use of its positive impact on your health, consult a doctor.