Benefit and harm

The benefits and harms of Walnut oil

Homeland walnut is Asia to Greek culture has an indirect value. Yields of individual trees can be up to 300 kg or more fruits. By its nutritional nut exceeds their relatives, as the ancient Greek scientists attributed to the fruit's ability to influence mental development. Walnut oil, benefit and harm which will be discussed below, was used as a "fluid intelligence". Especially zealous Zoroastrian priests to use the product. Modern nutritionists recognize the unique nutritional value of nuts, but a direct link between IQ and eating walnuts is not revealed yet. What you should know about this bread future (according to Michurin), and more specifically - on the oil of the bread? On the composition of the oil major suppliers of walnut in Russia - Ukraine, Moldova and Uzbekistan. 

Although culture is characterized by high fertility, oil from it - an expensive product. But the composition of this vegetable oil is much better than its competitors. Share some unsaturated fatty acids - at least 77%. Conventional vegetable oils of all vitamins - A and E - this contained in large quantities. Among others - vitamin B, P, C, K, minerals complex (iodine, calcium, zinc, magnesium, iron). Cold pressed allows you to save the entire set of biologically active substances. All the power of the walnut fruit is stored in the elixir of youth, beauty and intellectual security. What is not a reason to take a closer look?

The benefits of walnut oil is not a frequent guest on our table - walnut oil, benefits and harms though widely discussed, but the high cost of the product does not allow it to actively exploit. Yet admirers of oil mark its special qualities, emphasizing that not all vegetable oils - are the same. Medicinal properties Medicinal properties of this oil - it is primarily immunomodulatory. The complex medicinal qualities - an improvement of metabolic processes, anti-inflammatory and regenerative properties. Oil has proved itself very well in the treatment of burns, wound healing, and fractures. If history - atherosclerosis, coronary heart disease, hypertension, colitis, varicose veins, hyperactive thyroid - treated walnut oil. At the same time, and it displays the toxins, and demonstrate antitumor activity, and rejuvenate and stimulate the sexual function.

The benefits and harms of Walnut oil