Benefit and harm

The benefits and harms of amaranth

Change amaranth used cooking bread, baby food, pasta manufacturing and baking. The stems and leaves of the plant can be used as a feed supplement for animals. The use of amaranth oil is discussed all over the world. It is a storehouse of vitamins and mineral acids for the body. Thanks to squalene, which oil more than ten percent, slowing down aging of the skin, it becomes soft and velvety. The amount of this substance is reduced in cells of the skin every year, so it begins to fade. But if it makes up for with the help of amaranth oil - the youth can be extended for several years. However, the skin, which has plenty of squalene content, prevents the body various pathogenic bacteria. Due to the current ecological many people are tested - different diseases that are difficult to recover or, in general, can not be cured. 

 One of these - oncology. Vitamin E helps the body to resist such diseases. Problems with vision gradually recede, if applied regularly to eat amaranth oil. This wonderful product is recommended to use for children, women in the position of older people. This is due to the fact that amaranth oil contains large amounts of calcium, which is very necessary for the human body to strengthen bones, it exceeds even the trace element content in whole milk. Restored and kept in normal level of glucose in the blood, which is very important for many diabetics. It normalizes the gastrointestinal tract.

People who are engaged in professional sports, as well as those who lead an active lifestyle, amaranth oil is recommended to use because of its constituent sterols. They help to increase energy and human endurance. Harm amaranth oil can be only in one case - an allergy. If a person is intolerant constituent elements amaranth, it is better not to risk their health and look for an alternative to replenish nutrients your body. Also, should not be used if in disorders of the gastrointestinal tract (diarrhea, and diarrhea), duodenal ulcers, increased cholesterol content in the blood vessels. Contraindications are related solely to the individual activities of the human body. Application Application of amaranth oil is very widely, ranging from cosmetics, continuing the cooking and finishing medicine. This product is recommended to use for people who suffer from a variety of diseases

The benefits and harms of amaranth