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The benefits and harms of papaya

The effect of papaya on the body

Due to high content of plant fibers, papaya decreases the level of cholesterol, prevents blood clots, and it contained antioxidants prolong youth. The systematic use of the juice of this useful fruit revitalizes and tones the intestines, stomach, destroys infection in the colon, cleansing it from slime and pus. Papaya has anti-cancer and anti-inflammatory properties, reduces pain from arthritis and osteoporosis. Papaya in fresh form is excellent for getting rid of parasites, it destroys intestinal worms, Giardia, intestinal amoeba, and more.Properties of papaya

Papaya is recommended to include in the menu for those who subject to colds as it perfectly strengthens the immune system. One of the enzymes enhances the regeneration of the connective tissue of intervertebral discs. The fruit offset the negative effects of excessive stomach acid, so it is useful for people with gastritis, heartburn, promotes the production of insulin in type I diabetes. A large number of salicylic acid allows to use papaya as antipyretic. Fresh fruit has a pronounced diuretic effect (it may neutralize the effect of toxins).



Papaya health benefits for women. With daily use it is contained in it vitamins, make the skin smooth and elastic, and iron will ease the painful symptoms of PMS. At least one eaten fruit in a week, will give strength, will add energy, will help to sleep for less time, get rid of depression.

Contraindications to the use of papaya

Papaya must not be used for hypersensitive and prone to allergies. In addition, the juice of the unripe fruit contains poisonous substances. It contains the alkaloid carpain, dangerous in large doses, it causes poisoning and allergic reactions accompanied by disorders of the digestive system and cutting pain in the abdomen.

Ripe papaya fruit is yellow, smooth, supple and soft. Immature fruit is advisable to eat only cooked.