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Tabla de calorías de frutas, cítricos, cucurbitáceas, bayas
|
Productos |
Proteínas |
Grasas |
Carbohidratos |
Calorías |
|
Albaricoques |
0.90 |
0.10 |
9.00 |
41.00 |
|
Aguacate |
2.00 |
15.30 |
4.10 |
169.00 |
|
Membrillo |
0.60 |
0.50 |
7.90 |
40.00 |
|
Ciruela cereza |
0.20 |
0.00 |
6.40 |
27.00 |
|
Piña |
0.40 |
0.20 |
11.50 |
49.00 |
|
Naranja dulce |
0.90 |
0.20 |
8.10 |
40.00 |
|
Sandía |
0.70 |
0.20 |
8.80 |
38.00 |
|
Plátanos |
1.50 |
0.10 |
21.00 |
89.00 |
|
Arándano rojo |
0.70 |
0.50 |
8.00 |
43.00 |
|
Uva |
0.60 |
0.20 |
15.00 |
65.00 |
|
Cerezas |
0.80 |
0.50 |
10.30 |
52.00 |
|
Arándanos |
1.00 |
0.00 |
7.00 |
35.00 |
|
Granada |
0.90 |
0.00 |
11.20 |
52.00 |
|
Toronja |
0.90 |
0.20 |
6.50 |
35.00 |
|
Pera |
0.40 |
0.30 |
9.50 |
42.00 |
|
Guayaba |
0.80 |
0.60 |
0.00 |
57.00 |
|
Melón |
0.60 |
0.00 |
9.10 |
38.00 |
|
Zarzamora |
2.00 |
0.00 |
4.40 |
31.00 |
|
Fresa salvaje |
0.80 |
0.40 |
6.30 |
34.00 |
|
Higos |
0.70 |
0.20 |
11.20 |
49.00 |
|
Kiwi |
1.00 |
0.60 |
4.00 |
51.00 |
|
Arándano rojo |
0.50 |
0.00 |
3.80 |
26.00 |
|
Grosella espinosa |
0.70 |
0.20 |
9.10 |
43.00 |
|
Limón |
0.90 |
0.10 |
3.00 |
33.00 |
|
Mango |
0.50 |
0.27 |
11.50 |
67.00 |
|
Frambuesas |
0.80 |
0.30 |
8.30 |
42.00 |
|
Mandarina |
0.80 |
0.30 |
8.10 |
40.00 |
|
Cloudberry |
0.80 |
0.00 |
6.00 |
28.00 |
|
Espino cerval de mar |
0.90 |
2.50 |
5.00 |
52.00 |
|
Papaya |
0.60 |
0.10 |
9.20 |
48.00 |
|
Duraznos |
0.90 |
0.10 |
9.50 |
43.00 |
|
Serbal común |
1.40 |
0.10 |
8.60 |
46.00 |
|
Aronia |
1.50 |
0.10 |
10.90 |
52.00 |
|
Ciruela de jardín |
0.80 |
0.00 |
9.60 |
43.00 |
|
Grosella blanca |
0.30 |
0.00 |
8.00 |
38.00 |
|
Grosella roja |
0.60 |
0.20 |
7.30 |
39.00 |
|
Grosella negra |
1.00 |
0.20 |
7.30 |
38.00 |
|
Girar |
1.50 |
0.00 |
8.30 |
45.00 |
|
Calabaza |
1.00 |
0.10 |
4.20 |
25.00 |
|
Fechas |
2.50 |
0.00 |
68.50 |
271.00 |
|
Caqui |
0.50 |
0.00 |
13.20 |
53.00 |
|
Cereza dulce |
1.10 |
0.40 |
10.60 |
50.00 |
|
Arándanos |
1.10 |
0.60 |
8.00 |
44.00 |
|
Morera |
0.70 |
0.00 |
12.00 |
50.00 |
|
Rosa mosqueta fresca |
1.60 |
0.00 |
10.00 |
51.00 |
|
Manzanas |
0.20 |
0.36 |
8.00 |
37.00 |