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Calories table for fruits, citrus, cucurbits crops, berries
|
Products |
Proteins |
Fats |
Carbs |
Calories |
|
Apricot |
0.90 |
0.10 |
9.00 |
41.00 |
|
Avocado |
2.00 |
15.30 |
4.10 |
169.00 |
|
Quince |
0.60 |
0.50 |
7.90 |
40.00 |
|
Cherry plum |
0.20 |
0.00 |
6.40 |
27.00 |
|
Pineaple |
0.40 |
0.20 |
11.50 |
49.00 |
|
Orange |
0.90 |
0.20 |
8.10 |
40.00 |
|
Watermelon |
0.70 |
0.20 |
8.80 |
38.00 |
|
Banana |
1.50 |
0.10 |
21.00 |
89.00 |
|
Lingonberry |
0.70 |
0.50 |
8.00 |
43.00 |
|
Grape |
0.60 |
0.20 |
15.00 |
65.00 |
|
Cherry |
0.80 |
0.50 |
10.30 |
52.00 |
|
Blueberry |
1.00 |
0.00 |
7.00 |
35.00 |
|
Pomegranate |
0.90 |
0.00 |
11.20 |
52.00 |
|
Grapefruit |
0.90 |
0.20 |
6.50 |
35.00 |
|
Pear |
0.40 |
0.30 |
9.50 |
42.00 |
|
Guava |
0.80 |
0.60 |
0.00 |
57.00 |
|
Melon |
0.60 |
0.00 |
9.10 |
38.00 |
|
Blackberry |
2.00 |
0.00 |
4.40 |
31.00 |
|
Pine strawberry |
0.80 |
0.40 |
6.30 |
34.00 |
|
Figs |
0.70 |
0.20 |
11.20 |
49.00 |
|
Kiwi fruit |
1.00 |
0.60 |
4.00 |
51.00 |
|
Cranberry |
0.50 |
0.00 |
3.80 |
26.00 |
|
Gooseberry |
0.70 |
0.20 |
9.10 |
43.00 |
|
Lemon |
0.90 |
0.10 |
3.00 |
33.00 |
|
Mango |
0.50 |
0.27 |
11.50 |
67.00 |
|
Raspberries |
0.80 |
0.30 |
8.30 |
42.00 |
|
Mandarin |
0.80 |
0.30 |
8.10 |
40.00 |
|
Cloudberry |
0.80 |
0.00 |
6.00 |
28.00 |
|
Sea buckthorn |
0.90 |
2.50 |
5.00 |
52.00 |
|
Papaya |
0.60 |
0.10 |
9.20 |
48.00 |
|
Peaches |
0.90 |
0.10 |
9.50 |
43.00 |
|
Garden rowan |
1.40 |
0.10 |
8.60 |
46.00 |
|
Black chokeberry |
1.50 |
0.10 |
10.90 |
52.00 |
|
Garden plum |
0.80 |
0.00 |
9.60 |
43.00 |
|
White currant |
0.30 |
0.00 |
8.00 |
38.00 |
|
Red currant |
0.60 |
0.20 |
7.30 |
39.00 |
|
Black currant |
1.00 |
0.20 |
7.30 |
38.00 |
|
Blackthorn |
1.50 |
0.00 |
8.30 |
45.00 |
|
Pumpkin |
1.00 |
0.10 |
4.20 |
25.00 |
|
Dates |
2.50 |
0.00 |
68.50 |
271.00 |
|
Persimmon |
0.50 |
0.00 |
13.20 |
53.00 |
|
Sweet cherry |
1.10 |
0.40 |
10.60 |
50.00 |
|
Bilberry |
1.10 |
0.60 |
8.00 |
44.00 |
|
Mulberry |
0.70 |
0.00 |
12.00 |
50.00 |
|
Fresh rosehip |
1.60 |
0.00 |
10.00 |
51.00 |
|
Apples |
0.20 |
0.36 |
8.00 |
37.00 |