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Calories table for fish and seafood

Products

Proteins

Fats

Carbs

Calories

Anchovies

20.00

3.00

0.00

115.00

Pink salmon

22.90

7.80

0.00

168.00

Dorado

19.80

1.20

0.00

90.00

Dorado in sea salt

18.20

1.40

0.60

89.00

Grilled dorado

18.30

1.20

0.60

87.00

Lancet fish

15.50

5.80

0.00

114.00

Squid

18.00

4.20

0.00

110.00

Flounder

18.30

3.30

0.00

103.00

Crucian

20.70

2.10

0.00

102.00

Carp

19.40

5.30

0.00

125.00

Crab

16.00

3.60

0.00

96.00

Crab sticks

17.50

2.00

0.00

88.00

Shrimp

18.90

2.20

0.00

95.00

Grilled Gambas shrimps

13.00

3.40

1.70

96.00

Tiger prawns

24.00

2.00

0.00

114.00

Krill

20.60

1.70

0.00

98.00

Craw fish

17.00

2.00

0.00

90.00

Bream

20.90

4.70

0.00

126.00

Lobsters

19.00

1.00

0.00

85.00

Salmon

23.00

12.00

0.00

207.00

Baked salmon

21.00

4.40

0.00

123.50

Mackerel

22.80

3.60

0.00

124.00

Mussels

9.10

1.50

0.00

50.00

Pollock

17.60

1.00

0.00

79.00

Sea kale

0.90

0.20

0.00

5.00

Dried sea kale

12.00

0.50

70.00

350.00

Scallops

19.00

0.90

3.00

92.00

Sole

17.10

1.90

0.00

85.50

Burbot

21.40

0.70

0.00

92.00

Norwegian salmon

15.60

9.60

1.80

160.00

Sea perch

19.90

3.60

0.00

112.00

Octopus (torso meat)

17.50

2.00

0.00

88.00

Halibut

14.00

17.80

0.00

216.00

Pasta Ocean

13.60

4.20

0.00

92.00

Blue whiting

17.90

1.00

0.00

81.00

Baltic herring

22.00

7.20

0.00

153.00

Sardine

20.10

10.80

0.00

178.00

Fresh salmon

21.62

5.93

0.00

146.00

Seabass

16.50

1.50

0.60

82.00

Seabass in sea salt

15.20

1.70

1.20

81.00

Grilled seabass

15.30

1.40

1.20

79.00

Scomber

19.60

14.70

0.00

211.00

Catfish

18.40

13.60

0.00

196.00

Horse mackerel

20.60

5.60

0.00

133.00

Zander

21.30

1.30

0.00

97.00

Codfish

17.80

0.70

0.00

78.00

Tuna

26.00

1.00

0.00

116.00

Eel

14.50

30.50

0.00

332.50

Oysters

12.00

3.00

0.00

110.00

Trout in sea salt

19.00

6.30

0.60

112.00

Sea trout

19.94

3.45

0.00

148.00

Grilled trout

19.20

6.10

0.60

111.00

River trout

20.77

6.61

0.00

116.00

Hake

18.50

2.30

0.00

95.00

Pike

21.30

1.30

0.00

97.00