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Calories table of some vegetable dishes
|
Products |
Proteins |
Fats |
Carbs |
Calories |
|
Avocado with prawns |
7.30 |
7.30 |
3.80 |
141.00 |
|
Eggplants stewed with tomatoes |
2.10 |
17.70 |
5.70 |
189.30 |
|
Eggplants stuffed with vegetables |
1.10 |
5.90 |
7.50 |
83.00 |
|
Blanched vegetables |
2.40 |
11.00 |
4.00 |
128.00 |
|
Vinaigrette |
1.30 |
6.00 |
7.80 |
92.00 |
|
Stuffed cabbage leaves in tomato and sour cream sauce |
5.30 |
3.30 |
7.30 |
80.00 |
|
Stuffed cabbage leaves with vegetables |
2.00 |
3.50 |
9.80 |
79.00 |
|
Cauliflower casserole with meat |
9.70 |
6.30 |
3.10 |
109.00 |
|
Fried zucchini |
1.10 |
6.00 |
6.70 |
88.00 |
|
Fried white cabbage |
1.80 |
2.80 |
4.20 |
49.00 |
|
Boiled white cabbage |
1.40 |
0.10 |
3.90 |
21.00 |
|
Stewed white cabbage |
2.00 |
3.30 |
9.60 |
75.00 |
|
Cauliflower in omelet |
4.00 |
5.20 |
3.60 |
77.00 |
|
Boiled cauliflower |
1.80 |
0.30 |
4.00 |
26.00 |
|
Fried potatoes |
2.80 |
9.50 |
23.40 |
192.00 |
|
Boiled potatoes |
2.00 |
0.40 |
16.70 |
82.00 |
|
Baked potatoes |
3.20 |
5.00 |
11.50 |
107.00 |
|
Italian potatoes |
1.70 |
3.90 |
12.70 |
95.00 |
|
Potato casserole with mushrooms |
3.20 |
5.00 |
11.50 |
107.00 |
|
Potato casserole with meat and mushrooms |
6.60 |
4.60 |
9.20 |
107.00 |
|
Mashed potatoes |
2.20 |
0.80 |
14.30 |
74.00 |
|
Potato chips |
2.20 |
35.40 |
48.60 |
531.00 |
|
Shrimp with vegetables, salad |
6.00 |
2.20 |
4.00 |
63.00 |
|
Boiled carrots |
1.20 |
0.10 |
6.10 |
29.00 |
|
Blanched vegetables + olive oil |
1.00 |
4.50 |
4.40 |
61.00 |
|
Grilled vegetables |
2.00 |
2.70 |
3.70 |
47.00 |
|
Vegetable stew |
1.00 |
2.00 |
5.60 |
44.00 |
|
Vegetable salad with 1 tablespoon of vegetable oil |
1.10 |
3.50 |
3.80 |
51.00 |
|
Protein omelet with vegetables |
5.80 |
4.70 |
2.80 |
78.00 |
|
Pepper stuffed with vegetables |
1.00 |
5.00 |
8.00 |
80.00 |
|
Pumpkin stew with vegetables |
2.40 |
7.40 |
8.90 |
109.00 |
|
Spring salad (cabbage, cucumber, onions, herbs, vegetable oil) |
1.40 |
7.00 |
4.30 |
84.30 |
|
Vinaigrette salad |
1.60 |
10.00 |
16.00 |
129.60 |
|
Greek salad |
24.30 |
4.60 |
24.30 |
292.20 |
|
Beet and apple salad |
0.87 |
2.60 |
16.80 |
87.40 |
|
Salad with yogurt and corn |
2.21 |
1.03 |
8.50 |
68.50 |
|
Salad with horseradish, carrots and apples |
0.90 |
0.30 |
11.50 |
49.70 |
|
Boiled beets |
1.80 |
0.00 |
10.80 |
49.00 |
|
Roasted pumpkin |
1.45 |
5.50 |
5.20 |
76.00 |
|
Bean stew with ground beef |
6.70 |
3.00 |
6.10 |
76.00 |
|
Vegetable and mushroom solyanka with fresh cabbage |
3.60 |
7.00 |
7.10 |
106.00 |
|
Vegetable solyanka with sauerkraut |
3.30 |
10.50 |
6.60 |
134.00 |
|
Fried spinach |
2.30 |
11.30 |
2.40 |
118.00 |