You are here: Berries The benefits and harms of chokeberry
useful properties of berries Krasnikov part Krasniqi is ascorbic acid, which enhances immunity and helps the body resist the action of various viruses and infections. Many people use Krasniqi as the perfect anti-hangover remedies. Due to the presence of tannins Krasnyk has an astringent effect.
Substances that are berries to lower "bad" cholesterol, which in turn has a positive effect on the cardiovascular system.
Harm Krasniqi and contraindications
The dangers of kraśnik can bring people with individual intolerance to the product . In addition, it is important to observe the amount eaten of the fruit, as in a large quantity of berries can cause serious problems.