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The benefits and harms of gooseberry

The use of these berries is that they contain valuable elements such as phosphorus, carotene, ascorbic acid, anthocyanins, and many others. Experts recommend gooseberry to include in the diet of people suffering from hypertension, since they are able to normalize blood pressure. These berries have diuretic properties, so it works well in a variety of inflammation of the kidneys and bladder.

It is known that the lack of iron, vitamins and lack of phosphorus gooseberry is an indispensable product. This delicious fruit can become an excellent replacement of various drugs.

This berry is particularly valuable in nutrition. The product applies in the case when the disturbed metabolism, if you have disease of the gastrointestinal tract and constipation. Therefore, such a fetus should include people suffering from extra weight. Gooseberry is able to give the body energy and to increase the level of health. However, to enjoy these tasty and healthy fresh fruits't very long, about a month, so they are often canned, they are made of marshmallow, jam and condiments.



The gooseberry has a protective function against the occurrence of malignant tumors. This berry helps cleanse the body from harmful radioactive elements, it is important to say that it admirably and with the skin rash and eliminating them. Recommend these fruits to be consumed with the disease of dropsy, provided that a remarkable effect not long to wait.

Contraindications for the use of these fruits

Although useful properties of gooseberry are more than enough, however, contraindications to its use still exist. These berries should not eat people who has intolerance to this plant, in diseases such as ulcer 12 duodenal ulcer and stomach, because it is possible that the berries can cause aggravation. In a rather small amount should be used for people who have diarrhoea, enteritis, because these berries have a good laxative effect, thereby from the body will be removed the valuable substances, which may cause its dehydration.

Also these tasty berries may be poisonous, since shrubs are often treated with pesticides, if you eat directly from the gooseberry Bush, it can lead to significant problems. To avoid this, before eating gooseberries must thoroughly wash. The use of gooseberry in combination with plum guaranteed to lead to negative consequences, and that is what will provoke the occurrence of severe diarrhoea.