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The benefits and harms of Red beans

For the first time in cooking as a useful red beans began to apply the product in India and in America. Later, popular legume spread throughout the world. Currently, red bean is a traditional dish of the Indians, Georgians, Armenians and Turks. But not only in cooking, this product can be used, thanks to tsenneyshemu chemical composition of red beans and is used in cosmetics, and in alternative medicine. The family of legumes include red beans, benefit and harm that directly depend only on its chemical composition and the basic qualities.


Useful properties All the benefits and harms of red beans depends on the chemical composition of the product. What product has useful qualities? The use of red beans is as follows: have a normalizing and revitalizing properties on the nervous system; It promotes the removal of stones and sand from the gallbladder and kidneys; Thanks to the protective properties, firmly strengthens the immune system and protects the body from the harmful effects of infections and viruses; A beneficial effect on the circulatory system, the regular consumption of red beans promotes the formation of red blood cells in the blood;



Through regenerating and antimicrobial qualities, the product promotes healing of internal and external ulcers, wounds, or traumatic injuries; It normalizes the performance of the urinary system; It has beneficial effects on the reproductive system, especially in men. Regular use of the product helps to improve potency; Care for the normal condition of hair, skin and teeth, reduce the formation of build-up on teeth; It has a normalizing effect on the body in diseases such as rheumatism, bronchitis; It contributes to the normalization of the gastrointestinal tract during infection intestinal pathologies; Beneficial effect on the skin. Red Beans has been successfully applied in cosmetology. Puree legume used to prepare nutritious facial masks. Thanks fortified and mineral composition of red beans has a regenerating, revitalizing and rejuvenating properties.


Harm main harm red beans is that raw or undercooked product is poisonous. As legumes contain toxic substances - glycoside, which is destroyed by heat treatment. What other contraindications have red beans? The product stimulates the formation of gas in the intestines, flatulence developing, so it is not recommended in food for people suffering from gastritis, colitis, stomach ulcers, cholecystitis. Red beans banned in food for people suffering from gout and nephritis.