Squid – aquatic space, which is considered to be one of the fastest, because at the rate they are inferior only to such fish as tuna, Dolphin and swordfish. Squid, if necessary, can develop high speed and fly out of the water, brushing over her tens of meters. Sometimes they fly so high that they can get the fishermen on ship.
Strong and muscular torso of the squid has a cylindrical shape, one end of which are triangular fins, and the other for the mouth opening, around which grow ten tentacles, two of which clearly differ in their size. They are catching.
For food use it is the tentacles and mantle of the squid. By the way, as food of squid used since ancient times, it is especially popular in the coastal peoples, for obvious reasons – a large number of different marine animals, including squid themselves.
Permanent industrial catching that marine life is established for a long time. Squid are caught and frozen right on the ship, because the squid is a perishable product, and re-freeze it not be.
Squid – just a storehouse of protein, its concentration in the product is much higher than any kind of meat or fish. And as you know, protein is the building material of which is composed our bone, muscle tissue, hair, and in General, any tissue of our body. In addition, squid are full of vitamins and polyunsaturated fat that also plays a huge role in a balanced diet. In addition, as with all seafood, the squid is full of many minerals – iodine, phosphorus, copper, zinc. Squid is very useful for digestion, because they contain a large amount of extractives, which very positively affects the development of digestive juices.
In addition, the use of squid in the food helps to eliminate headaches, reduce the risk of cardiovascular diseases, strengthen the immune system,
zherekh call a fish from the category of carnivores belonging to the family Cyprinidae. She has also other names: saraspur, Aral zherekh, zherekh red mouth. This fish can be driven only in large rivers included in the seas, such as the Black, Azov and so on.
This fish can be quite large as its average length is about two feet, and the average weight is about 3 kg. zherekh has a significant difference from other predatory fish: elongated body fusiform, as well as a large jaw, lower lip which several superimposed on top.
Predator has an interesting coloring: silvery body with pale belly and back bluish-gray tint. The tail fins and the dorsal side is dark and the side and the lower reddish.
According to the characteristics of habitat, we can say that this fish is considered to be sedentary, that is, its behavior does not correspond to any significant migration. Although it should be said that the habitat of a fish still varies throughout the year.
Dorado is a fish of the genus sparus. It is called a sea crucian or Golden spar. This fish is a hermaphrodite. She wears a lot of names, but the most popular of the above and also modified the name of Dorada, Dorada less.
She lives in the Mediterranean sea and the Atlantic ocean, very rarely it can be found in the Black sea. In the growth of the Dorado may reach 70 centimeters and weighing up to 17 kilograms. These fish live up to 11 years.
Now widespread artificial cultivation of this fish, among which the most common two species, grey and Royal Dorado. The second form has a more delicate meat, the meat has a pinkish hue.
Dorado is considered the fish a delicacy among the whole family. And the reason that tender meat that has a nice pinkish color, thin and sharp flavor, refined and sweet taste. Golden spar there is another positive quality — a small number of bones. All this makes the fish not the cheapest product in the grocery market.
Fresh fish has a single quality — elasticity. Dorado is no exception. If you put it on the palm, all parts that didn't fit (tail and head) must not overhang. This property is the main characteristic of fresh fish. Also, after clicking it, the form needs to quickly recover.
Anchovy - a small pelagic fish, which reaches 20 centimeters. Seafood is found in the Atlantic, and rarely swims to shore. Caught in the summer, in the cold season it falls far enough.
Catch anchovies can only purse seines. This is quite a popular product because of its quality are unusual and enjoyable. C ancient times, the fish enjoyed success in Rome, Panticapaeum and Greece.
Use anchovies undeniable, otherwise the fish would not have found such wide application in cooking. Most often you can find canned cabin on store shelves. Anchovies are used for preparation of various spices, mostly to vegetable dishes. All the benefits of this fish is a huge amount of Omega-3. Polyunsaturated fatty acids found in anchovies, promote the body's resistance to atherosclerosis and hypotensive effect.
With regular use of fish can prevent heart disease, vascular disease. Benefit is that seafood has a high content of micro and macro elements that are so important to the human body.
Fish is popular in many cuisines of the world. It serves as a main dish, and to add other nourishing and nutritious meals.
No matter serves anchovies, fried or baked, they are always useful in any form. This is one of the largest sources of vitamin D, which is responsible for calcium and phosphorus metabolism. This vitamin is considered the most important for a growing organism. Almost all physicians recommend to include in the diet of this fish, since it has a lot of iodine. It is very important for a growing organism, to stimulate the work of the main brain. The anchovies has vitamin B.