Use lemonade lies in the chemical composition of the drink ,which contains large amounts of vitamin C, which perfectly strengthens the immune system. The studies of American doctors, it was established that natural non carbonated lemonade helps in the prevention and treatment of certain diseases of the gastrointestinal tract, and kidneys. The fact that the drink contains a large number of salts of citric acid, which can destroy and remove stones from the kidney.
Well, about the caffeine they know everything. Most believe it is not too useful, but because the fans of a healthy lifestyle trying to drink coffee with its minimal content. However, the English doctors say that caffeine is simply necessary for us. If you deprive a person of all the products in which it is contained (coffee, tea, Cola, chocolate, etc.), it will increase the likelihood of headaches and irritability. To avoid this, daily we need this amount of caffeine contained in two cups of coffee, three cups of tea or half tiles of dark chocolate.
But in addition to caffeine, the coffee is about 30 we need organic acids. One Cup of coffee contains 20% daily value of vitamin P that is needed for our blood vessels.
The harm of coffee to the nervous system.
Prolonged stimulation of the nervous system, the body is constantly in an excited state. The nervous system is experiencing prolonged systematic stress. This stress causes a depletion of nerve cells and disrupts the normal functioning of all body systems.
The composition and quantity of vitamins, biologically active substances, organic acids and minerals as well as flavor and color of the drink is directly dependent on the ingredients used in the preparation of the drink. Raw materials for preparation of compotes are fruits (apples, pears, quinces, apricots, peaches, plums, tangerines, oranges and other fruits) and berries (cherry, grape, cherry, red and black currants, plums, gooseberries, dogwood, cranberries, cranberry, raspberry, strawberry, etc.). To keep the drink all the nutrients, heat treatment is recommended to spend 5 minutes, not more, and when the cover is closed.
The sugar content in the compote makes it quite high-calorie drink. Therefore, people suffering from diabetes, in the usual form it is not recommended to drink it. They should prepare fruit drinks or sugar-free, or replace it with substitutes.
Unusual compote of raisins. It is recommended by doctors as a remedy against anemia, muscle weakness, disorders of the gastrointestinal tract, at high temperature, fever, heart diseases and kidneys. You can give this compote infants with colic, microflora imbalance, intestinal gases. To make it from raisins and remove dirt particles and stems, wash in warm water. Prepared raisins are placed in a kettle to make tea, pour boiling water, insist 30 minutes. When preparing a beverage for children take highlights pieces 5-10 and 200 milliliters of water.
The carbonated soft drink remains popular for centuries, in spite of numerous competitors. Drink mix invented by the American chemist John Pemberton in 1886, and ten years later, a businessman from Mississippi came up with the trademark Coca-Cola and the famous bottle design.
The benefits and harms of Coca-Cola are additives used in the production of the mixture. It has caffeine — a well-known alkaloid contained in tea, guarana, coffee tree, mate. About the usefulness of the substance of scientists ' opinions are mixed.
It stimulates muscular activity, save us from mental and physical fatigue, increases efficiency, improves memory and intellectual abilities. The substance is recommended for athletes as a means of increasing endurance and helping your body recover from heavy exercise.
Due to the high content of alkaloid, the use of Coca-Cola is known for the ability to improve mood, soda stimulates the production of serotonin – the hormone stimulating the nervous system. Drink can help to cope with depression and emotional disorder.
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