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Benefits and harm to humans

The benefits and harms of products are concepts, as many experts believe, related. The same fruit or vegetable, meat or fish can carry both beneficial and negative properties. Why? Our site will help you figure it out. 

What is the concept of the benefits of products? Practically every human-eaten product contains many vitamins and trace elements necessary for life. Many people are afraid to get better, so in their diet, meat is replaced with fish. However, it is meat that contains the “building” proteins and iron necessary for the body, which is absorbed much better than in any other product. 

However, there is such a thing as harm to products. This can be a common allergy, or improper storage of the product. For example, greens, fruits and vegetables are best consumed fresh undergoing heat treatment, they often lose the necessary beneficial properties. You can’t say the same about meat and fish their “raw” consumption can be detrimental to the body. 

The benefits and harms of products also depend on the amount they are consumed. A banana, for example, contains a lot of calcium, which in turn strengthens bones. Calcium deficiency leads to bone fragility. 

Our project was created to warn you of the dangers and benefits of food.

Beauty

Beauty products that are used by people, often even girls and women, as well as when caring for children.

The benefits and harms of Medicinal leeches

The benefits and harms of Nordic walking

The benefits and harms of Birch tar

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Berries

 The benefits and harms of raspberry

The benefits and harms of lemongrass

The benefits and harms of BlackBerry

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Drinks

 The benefits and harms of Vodka

The benefits and harms of Camel milk

The benefits and harms of Tomato juice

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Fish and seafood

The benefits and harms of Mackerel

The benefits and harms of Mullet

The benefits and harms of Squid

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Fruit

The benefits and harms of Mango

The benefits and harms of Jackfruit

The benefits and harms of groundnuts

The benefits and harms of melon

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Groats

The benefits and harms of Millet

The benefits and harms of millet porridge

The benefits and harms of Masala

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Herbs

The benefits and harms of Mint

The benefits and harms of Chicory

The benefits and harms of Soursop

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Mikronutrients

The benefits and harms of Phosphorus

The benefits and harms of sea salt

The benefits and harms of Zinc

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Nuts

The benefits and harms of pecan

The benefits and harms of Chestnut

The benefits and harms of macadamia nut

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Nutritional supplements

The benefits and harms of Food colorings

The benefits and harms of Nitrates

The benefits and harms of Salt

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Oils

The benefits and harms of Sunflower oil

The benefits and harms of Sesame oil

The benefits and harms of Corn oil

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Plants

The benefits and harms of Radish

The benefits and harms of Eucalyptus

The benefits and harms of Asparagus

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Products

The benefits and harms of Rabbit

The benefits and harms of Quail eggs

The benefits and harms of Yams

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Seasonings

The benefits of black pepper

The benefits and harms of Bay leaf

The benefits and harms of Tamarind

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Vegetables

The benefits and harms of Chickpeas

The benefits and harms of Potatoes

The benefits and harms of Okra

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Beans and Legumes

The benefits and harms of cocoa

The benefits and harms of Red beans

The benefits and harms of sprouted lentils

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Seeds

The benefits and harm to the body of black sesame seeds

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